My daily life/routine as a mum of three
Slower mornings and bedtimes that seem to last forever!
This week, I wanted to share more about what I get up to in my daily life and let you know that tickets for my Mini Retreat for Mums close today.
I always enjoy reading or listening to ‘a day in the life of’ type posts, so I thought that I’d record one myself! So, this audio is all about what my daily life looks like at the moment, as a mum of three.
I share more about what I’ve recently changed in my morning routine, so it feels calmer, and also how bedtimes just seem to last forever in my house!
Mini Retreat for Mums
I also wanted to share the last call for my Mini Retreat for Mums - tickets close at 8pm tonight (Thurs 14th Sept.)
If you are a mum local to Cardiff, then I’d love you to come along to my brand-new Mini Retreat for Mums on Saturday 16th September 2023 from 1:00-3:30pm at Vibes, Cardiff Bay.
You’ll enjoy two and a half hours packed with meditations, journalling and group coaching at this unique afternoon retreat, designed especially for mums who struggle to find time for themselves.
At the retreat you’ll;
Feel grounded and soothed as you listen to the meditations I’ve designed especially for mums
Get clarity on your thoughts and feelings by journalling
Harness the back to school and new moon energy by setting intentions for the rest of the month with group coaching
Enjoy honest conversations with like-minded mums and realise you aren’t alone in your struggles in motherhood
As well as refreshments and cakes, blankets and yoga mats are provided for your comfort.
All you need to do is bring your lovely self, wear comfy clothes and I’ll take care of the rest!
You’ll also get these extra bonuses after the retreat:
A recorded meditation emailed to you after the retreat, so you can start your mindfulness practice at home
A 15 minute Voxer Catch Up with me, 2 weeks after the event, for accountability on your intentions that you set at the retreat
All the details are here
Readers get 30% off the ticket price - so that’s just £21 (instead of £30) with this link.
Ticket sales close today at 8pm (Thurs 14th Sept) and there are currently 7 places left.
I can’t wait to see you there!
Also, if you know of any mums who live in Cardiff who might be interested, please share this event with them, thank you!
I’d love to know from you in the comments:
What kind of self-care do you do in the mornings?
If you have a slow morning, what kind of things do you do?
Does your bedtime routine last forever too, like it does in my house?!